April 30, 2026
A correlation was found between making meals at home and a reduced risk of dementia in a study of ~11k old people whose cognitive health was tracked in Japan. Making one meal/week was linked to a cut of about 30% in risk and for those with low cooking skills it was linked to a 70% reduction in risk!
A correlation was found between making meals at home and a reduced risk of dementia in a study of ~11k old people whose cognitive health was tracked in Japan. Making one meal/week was linked to a cut of about 30% in risk and for those with low cooking skills it was linked to a 70% reduction in risk!